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    Stirfry Greens with Garlic

    Source of Recipe

    fatfree.com

    List of Ingredients

    4 large clove garlic, chopped
    1 tablespoon minced fresh ginger
    1 pound broccoli rabe, sliced 2" widths
    1 red bell pepper
    1/2 cup sliced celery
    1 tablespoon soy sauce (low sodium)
    chili paste (to taste)

    Recipe

    Combine soy sauce and chili paste in small bowl and set aside. Prepare all vegetables. Spray a non-stick wok or skillet with cooking spray, and then heat over high heat and add your garlic and ginger. Reduce heat to medium high, stir for 30 seconds. Add the vegetables and stir until the greens are wilted, about two minutes. Add the soy sauce mixture, stir and cover immediately. Steam for another 3 minutes until crisp. Serves two.

 

 

 


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