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Whipped Parsnips w/ Roasted Garlic

Source of Recipe

provida.com


List of Ingredients

* 1 medium head of garlic
* 1 lb parsnips, peeled, coarsely chopped (about 3 cups)
* 1 tbsp extra virgin olive oil, optional
* 1/4 tsp nutmeg


Recipe

Preheat oven to 350 degrees. Cut 1/4 inch off top of garlic head. Discard top and wrap head in foil. Place on rack in oven. Roast garlic until tender, about 1 hour. Cool. Press garlic to release from skin into a small bowl and mash.

Cook parsnips in boiling water until very tender, about 25 minutes. Drain well, reserving 1 cup of cooking liquid in another container. Return parsnips to pot. Add optional olive oil**, nutmeg, and mashed garlic. Beat with handheld electric mixer until smooth, adding enough reserved cooking liquid to mixture to thin to desired consistency. Season to taste with pepper and chives.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Carbohydrate A