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    Quick Saucy Chicken Stir-Fry


    Source of Recipe


    Karen

    List of Ingredients




    2 Tbsp oil
    1 cup broccoli flowerets
    1 cup cauliflowerets
    3/4 cup carrots, cut 2-inch julienne
    1/4 cup green onions, slices
    1 garlic clove, minced
    3 chicken breast halves, skinned, boned and cut into 1-inch pieces
    1 Tbps soy sauce
    1/2 tsp ground ginger
    2 cup hot cooked rice

    Recipe



    Heat 1 Tbsp oil in wok or large skillet over medium- high heat. Add vegetables and garlic; stir-fry 4-5 minutes or until crisp-tender. Remove vegetables from pan. Add remaining oil and chicken to pa. Stir-fry 4 minutes or until tender. Stir in vegetables and all remaining ingredients except rice; simmer 1 minute, stirring occasionally. Serve over rice.

    4 servings


 

 

 


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