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BLACK-EYED PEAS AND COLLARDS




Source of Recipe


SIMPLY VEGAN: QUICK VEGETARIAN MEALS


Recipe Introduction


Total Calories Per Serving: 149 Total Fat As % of Daily Value: 9% Protein: 7 gm Carbohydrates: 18 gm Fat: 6 gm
Calcium: 79 mg Iron: 3 mg Dietary Fiber: 6 gm

Source: Vegetarian Resource Group Newsletter, July 2006


Recipe Link: http://www.vrg.org/catalog/simplyvegan.htm

List of Ingredients




1-1/2 Tablespoons oil
2 cloves garlic, minced
10-ounce box frozen black-eyed peas
10-ounce box frozen collard greens
1/4 Cup water
2 Tablespoons lemon juice

Recipe



Simmer oil, garlic, peas, and greens together in a covered frying pan over medium-high heat for 10 minutes, stirring occasionally. Add water and simmer for 10 more minutes. Add lemon juice. Heat 2 more minutes. Serve hot with rice.