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    Curried Pineapple Lentils


    Source of Recipe


    Shell

    Recipe Link: http://www.ivu.org/recipes/indian-beans/curried-pineapple.html

    List of Ingredients




    vegetable oil
    1 large onion, finely chopped
    2-3 Tbsp chopped ginger root
    12 oz. split red (or other) lentils
    (the lentils turn yellow when cooked; yellow ones
    may turn beige!)
    approx. 6 cup veggie stock (or water)
    4 tsp. curry powder
    large can crushed pineapple, with juice
    (I used 20 oz. can because that's what I had!)
    salt to taste

    Recipe



    Heat the vegetable. oil in a pot. Add chopped onion; saute until soft but not brown, about 10 min. Add the ginger; saute another couple of minutes.
    Add the curry powder and lentils, stirring well to mix. Add the pineapple and its juice. Add the stock (or water). Bring to boil; reduce heat; cover; simmer until most of the liquid is absorbed and the lentils are cooked to the nearly-mush stage (add more stock/water if needed). Add salt. Serve over rice. For a whole meal, prepare a dry vegetable. curry (with potatoes, cauliflower and peas, for example) to accompany this dish.

 

 

 


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