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    Banana Nut Shake

    Source of Recipe

    Carol Hutson

    List of Ingredients

    2 cups soymilk
    1 banana
    1 heaping tablespoon peanut butter
    1 tablespoon raw sugar or a dash of stevia

    Recipe

    Place all the ingredients in a blender. Blend until smooth.
    Then a half a cup of ice to blender, blend to make cold.

    Serves 1 or 2
 

 

 

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