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    Fruit Smoothie

    Source of Recipe

    Jon Kruger

    List of Ingredients

    1 ripe banana
    1/2 bag frozen fruit (cherries or any kind of berries)
    Apple juice
    Soy milk

    Recipe

    Add frozen fruit to a blender. Add enough apple juice to almost cover the fruit. Add 1/4 - 1/2 cup soymilk and banana. Blend.

    After making this the first time, you'll get a feel for how much liquid to add. If possible, add fresh apple juice. Cherry is the best fruit to use.


 

 

 


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