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    Multivitamin-In-A-Cup Smoothie

    Source of Recipe

    Modern Manna

    Recipe Introduction

    This smoothie will supply most of the vitamins and amino acids you'll need for a day.

    List of Ingredients

    1 cup soymilk
    1 cup fresh orange juice
    1 apple, cored and diced
    3 frozen bananas
    8 frozen peach halves
    1 cup fresh pineapple, diced
    1 mango, peeled and diced (in season)
    2 tablespoons wheat germ
    1 tablespoon lecithin granules
    2 tablespoons nutritional yeast

    Recipe

    Makes 3 servings.

    Blend all ingredients together. Drink and enjoy!

 

 

 


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