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Recipe Categories:

    Smoothies-3


    Source of Recipe


    Shell

    List of Ingredients




    Blueberry smoothie
    1/2 to 1 cup apple juice
    1/2 cup frozen blueberries
    1/2 to 1 banana
    1 Tbsp flax seed

    Orange smoothie in Vita Mix
    2 to 4 baby carrots
    1 or 2 oranges peeled and cut in four pieces
    1 banana
    1 cup soy milk
    1 Tbsp flax seed

    Pineapple in Vita Mix
    1/2 to 1 cup pineapple with juice
    1 orange
    1 banana
    1 to 2 Tbsp coconut

    Recipe
 

 

 

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