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    CORN BREAD


    Source of Recipe


    Turn Off the Fat Genes by Neal Barnard

    Recipe Introduction


    This is a new corn bread recipe that we’ve never tried before (note: no
    oil!). Compared to my traditional corn bread recipe, this one was more
    dense (attributed to lack of oil) and subtly sweet. Folks said they
    liked it (but of course, maybe they were just being polite!)... If you
    have a sweet tooth like I do, think about adding more sugar. I was
    pleased with the texture and lack of oil. Below represents a single
    recipe. For this VFP, recipe was doubled.

    Recipe Link: http://www.bayareaveg.org/recipes.htm

    List of Ingredients




    1 1/2 c organic original soy milk
    1 1/2 tbsp vinegar (rice vinegar used: rice, water)
    1 cup organic corn meal
    1 cup organic barley flour
    2 tbsp organic cane sugar
    2 tbsp baking powder (non-gmo)
    1 tsp baking soda
    1 tsp sea salt

    Recipe



    Preheat oven to 425 degrees. Combine the soy milk and vinegar and set
    aside. Mix the cornmeal, barley flour, sugar, baking powder, baking soda
    and salt in a large bowl. Add the soy milk mixture and stir until just
    mixed. Spread the batter evenly in a sprayed 9 x 9-inch baking dish.
    Bake until the top is golden brown, 25 to 30 minutes. Serve hot.




 

 

 


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