member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

    Chickpea Muffins (Gluten Free)

    Source of Recipe

    Nelson Family Farms

    List of Ingredients

    wet ingredients:
    2 eggs (Egg Replacer Equivalent)
    1/2 cups grated cheddar cheese (Vegan Cheese Substitute)
    1/2 cups pumpkin puree (see note)
    1/2 cups diced onion
    1 tablespoon chopped chives
    1 teaspoon sugar
    1 salt & pepper (up to)
    1 teaspoon curry powder (optional)
    dry ingredients:
    1 1/2 cups chick pea flour
    3 teaspoons wheat free baking powder

    Recipe

    Preheat oven to 400oF, prepare pans. Blend the wet mix ingredients together in a bowl. Quickly but thoroughly mix in the dry ingredients, spoon into pans & begin baking immediately. Bake for 25-30 mins. Makes 12 muffins.
    Variations:

    1. Chick Pea with Green Peas: Add 1/2 to 1 cup of cooked green peas to the wet mix.
    2. Chick Pea with Seeds: Add 1/4 cup sunflower & 1/4 cup sesame seeds to the wet mix.
    NOTE: To make 1-1/2 cups pumpkin puree, cook 1 lb pumpkin in 1/3 cup of water.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |