Dads Favorite Bran Muffins
Source of Recipe
"Chef2Chef Recipe Club"
Recipe Introduction
(Sugar Free) My dad had a heart condition, so he always watched what he ate. Whenever I came into town, he would always lovingly command that I bake him something. About 80 percent of the time I obeyed. One of these commands
was to bake him some muffins. So I made him up a batch of
these Bran Muffins, and he was quite happy. Although this recipe is similar to other bran muffin recipes, it is much moister and will remain so for two days.
List of Ingredients
2 cups All Bran cereal (no substitutions)
2 cups plus 2 tablespoons soy milk
1/3 cup canola oil
1/2 cup sugar or sugar substitute
2 eggs or equivalent amount of liquid egg substitute
1 1/3 cups flour
1 tablespoon baking powder
1 tablespoon cinnamon
1/2 cup or more raisins, walnuts, blueberries or raspberries (
optional)Recipe
This recipe must be mixed with a rubber spatula, wooden spoon or fork for the best results. Preheat oven to 375 degrees F. Cover cereal completely with soy milk and let the cereal soak up all the milk. (This takes 10 to 15 minutes.) Add the oil, sugar and eggs (or replacers) to the wet bran and mix thoroughly. Add the remaining ingredients, choice of an addition and gently but thoroughly mix the batter together. Grease 4-5 large muffin sections or about 10-12 regular size muffin sections. Fill each muffin section to the top. Bake 20-35 minutes (depending on the size of muffin sections) or
until an inserted toothpick comes out clean but moist. Add 1
extra egg replacer when doubling or 2 extra egg replacers when tripling this recipe.
From: "Chef2Chef Recipe Club"
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