member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

Recipe Categories:

    No-Grain Muffins


    Source of Recipe


    Kathy in Tx

    List of Ingredients




    1 c. flaxseeds, ground
    1/2 c. walnuts, ground
    3/4 c. protein powder
    2 t. baking powder
    1 t. baking soda
    1 t. cinnamon
    1/2 t. salt
    4 t. oil
    2 eggs
    2 t. vanilla
    2/3 c. zucchini, peeled and grated
    2/3 c. ricotta cheese substitute
    grated zest of one orange
    1/2 c. walnuts, chopped

    Recipe



    1. Line nuffin tin with paper muffin cups.
    2. In a small bowl, mix all dry ingredients.
    3. In a large bowl, mix all wet ingredients.
    4. Fold dry ingred. into wet ingred. Fold in chopped
    walnuts.
    5. Pour into muffin tins and bake in preheated oven at
    350° for 20 to 25 minutes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â