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    Orange Bran Flax Muffins

    Source of Recipe

    Andy & Shel

    Recipe Introduction

    - Whole oranges give these muffins a wonderful flavour

    List of Ingredients

    375 mL oat bran 1 ½ cups
    250 mL all-purpose flour 1 cup
    250 mL flax seed* 1 cup
    250 mL natural bran 1 cup
    15 mL baking powder 1 tbsp
    2 mL salt ½ tsp
    2 whole oranges (washed, quartered, seeded) 2
    250 mL brown sugar 1 cup
    250 mL soy milk mixed with 1 tbsp vinegar 1 cup
    125 mL canola oil ½ cup
    2 liquid egg replacers
    5 mL baking soda 1 tsp
    375 mL raisins** 1 ½ cups

    Recipe

    In a large bowl, combine oat bran, flour, flax seed, bran, baking powder and salt. Set aside.
    In a blender or food processor, combine oranges, brown sugar, soy milk, oil, egg replacers and baking soda. Blend well.
    Pour orange mixture into dry ingredients. Mix until well blended.
    Stir in raisins.
    Fill paper lined muffin tins almost to the top.
    Bake in 190¡ C (375° F) oven for 18 to 20 minutes or until
    wooden pick inserted in centre of muffin comes out clean.
    Cool in tins 5 minutes before removing to cooling rack.
    *Flax seed may also be ground. Measure first, then grind or mill.
    **For chocolate lovers, substitute vegan chocolate chips for
    raisins.
    Yield: 18 muffins

 

 

 


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