Orange Bran Flax Muffins
Source of Recipe
Andy & Shel
Recipe Introduction
- Whole oranges give these muffins a wonderful flavour
List of Ingredients
375 mL oat bran 1 ½ cups
250 mL all-purpose flour 1 cup
250 mL flax seed* 1 cup
250 mL natural bran 1 cup
15 mL baking powder 1 tbsp
2 mL salt ½ tsp
2 whole oranges (washed, quartered, seeded) 2
250 mL brown sugar 1 cup
250 mL soy milk mixed with 1 tbsp vinegar 1 cup
125 mL canola oil ½ cup
2 liquid egg replacers
5 mL baking soda 1 tsp
375 mL raisins** 1 ½ cups
Recipe
In a large bowl, combine oat bran, flour, flax seed, bran, baking powder and salt. Set aside.
In a blender or food processor, combine oranges, brown sugar, soy milk, oil, egg replacers and baking soda. Blend well.
Pour orange mixture into dry ingredients. Mix until well blended.
Stir in raisins.
Fill paper lined muffin tins almost to the top.
Bake in 190¡ C (375° F) oven for 18 to 20 minutes or until
wooden pick inserted in centre of muffin comes out clean.
Cool in tins 5 minutes before removing to cooling rack.
*Flax seed may also be ground. Measure first, then grind or mill.
**For chocolate lovers, substitute vegan chocolate chips for
raisins.
Yield: 18 muffins
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