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Soy Blueberry Muffins




Source of Recipe


Cyberdiet


Recipe Introduction


Courtesy Of: www.cyberdiet.com


Recipe Link: http://www.cyberdiet.com

List of Ingredients




1-1/2 cups whole wheat pastry flour
3/4 cup defatted soy flour
2 teaspoons baking powder
1/2 cup maple syrup
1/4 cup Mori Nu Silken Lite tofu
3/4 cup fortified fat free soy milk
1 tablespoon vegetable oil
1 teaspoon lemon rind
1/2 teaspoon lemon extract
1/2 cup blueberries, fresh or frozen,

unthawed

Recipe



Preheat oven to 375. Combine whole wheat, soy flour and baking powder. In blender or food processor combine maple syrup, tofu soy milk vegetable oil, lemon rind and lemon extract. Blend until smooth. Pour onto flour mixture and stir just until moistened. Stir in blueberries and divide into muffin pan. Bake for 15 min or until toothpick inserted in center comes out clean.