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    Chickpea Pancakes


    Source of Recipe


    Veg. South Beach Diet list

    List of Ingredients




    1 cup chickpea flour
    Quarter of a red onion diced
    Cilantro few sprigs chopped finely
    Dill chopped finely
    Quarter of a Red Bell pepper diced
    quarter of a cucumber grated
    Quarter of a zucchini grated
    Salt
    Pepper
    2 teaspoon cumin powder(Optional)
    chopped hot peppers (If you are able to handle hot and spicy)

    Recipe



    Mix all the above ingredients and make a dough. You
    can add additional water to make the dough softer.

    Use a sheet of aluminium foil sheet. Put 2 teaspoons
    of oil on the foil. Take a ball of the dough and pat
    it with your hands as thin as you can make it on the
    foil.

    Meanwhile heat a frying pan. Invert the foil with the
    dough onto the pan so that the dough starts cooking.
    Let this side cook and slowly peel the foil. Turn over
    the pancake and cook the other side.

    The pancake can be eaten as is or preferably with your
    favorite chutney.


 

 

 


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