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BULGHUR WHEAT "SAUSAGE" PATTIES




Source of Recipe


Arrowhead Mills "The Natural Way to Start Your Day"


Recipe Introduction


Electronic format courtesy of: Karen Mintzias

8 patties


List of Ingredients




2 c Cooked AM Bulghur Wheat -- (1 cup raw = 2 c. cooked)
1/4 c AM Whole Wheat Flour
1 tb Crushed basil leaves
1 Egg replacer
3/4 ts Sage
3/4 ts Poultry seasoning
Sea salt to taste (optional)
Oil or non-stick spray


Recipe



Mix the bulghur wheat, egg replacer, whole wheat flour, basil, sage, poultry seasoning and salt together. Form into patties and roll in whole wheat flour. Fry in a small amount of oil until lightly browned. These may be wrapped in individual packages and reheated. Cook like hamburger meat or add to casseroles in place of meat.

Variation: Form into cocktail size balls, before cooking and serve with sweet and sour sauce.

. Mixture forms better when slightly chilled