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CARROT RICE NUT BURGER




Source of Recipe


LaDonna


List of Ingredients




3 cups brown rice
1 cup cashews
1 pound sunflower seeds
1 sweet onion, chopped
6 carrots, chopped
1 Tbs extra virgin olive oil
Salt to taste

Recipe



Preheat oven to 425 degrees F (220 degrees C).

In a large saucepan bring 6 cups water to a boil. Add
rice and stir. Reduce heat, cover and simmer for 40
minutes.

Roast cashews and sunflower seeds in preheated oven for
10 to 15 minutes. In a food processor grind nuts to a
fine meal; transfer to a large bowl. Place onion and
carrots in food processor and pulse until fine; transfer
to bowl with the nuts. Combine cooked rice and olive oil
in food processor and pulse until smooth; spoon into the
large bowl. Season with salt, to taste.

Using your hands mix the ingredients and form into
patties or logs.

Bake in preheated oven for 12 to 15 minutes.