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    Mushroom, Nut and Herb Patties


    Source of Recipe


    Vegetarian/vegan Society of Queensland.

    List of Ingredients




    1 and a half tbsp peanut oil
    1 large onion finely chopped
    1 clove garlic, crushed
    100g mushrooms finely diced
    90 ml water
    1 tsp Vecon
    100g wholewheat breadcrumbs
    1 tbsp fresh parsley finely chopped
    100g mixed nuts finely ground
    1 tsp fresh sage, chopped
    salt and freshly ground black pepper
    1 tsp fresh rosemary, chopped
    Coating of 1 tbsp soya flour blended with 2 tbsp water, fine
    wholewheat breadcrumbs and plain flour.
    Oil for frying and rosemary sprigs for garnish.

    Recipe



    Heat oil in frying pan, fry onion for 1 minute.
    Add mushroom and garlic and fry until tender. Add water and
    Vecon and simmer 2-3 minutes.
    Into a large bowl place the 100g breadcrumbs and ground nuts,
    add parsley, rosemary, sage and black pepper. Mix. Pour fry
    pan contents into bowl and mix very well.
    Test by forming a ball in your hand. Form patties for coating.
    Flour, coat and crumb. Fry in hot peanut oil until golden.
    Drain on kitchen towel. Keep warm until serving in oven. Serve
    on top of cucumber salad and top with tomato/bbq sauce and
    garnish.

 

 

 


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