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Pecan and Rice Patties




Source of Recipe


LaDonna


List of Ingredients




1 cup pecans (chopped)
1 cup cooked brown rice
1 cup fresh whole grain bread crumbs
1 to 2 tablespoons of whole grain flour
2 stalks celery (chopped)
1 to 2 tablespoons parsley (chopped)
1 small onion (finely chopped)
1 cup purified water

Recipe



Combine all ingredients and shape into 3-inch patties. Place on cookie sheet that has been sprayed with liquid lecithin. Bake in a 350-degree pre-heated oven for about 40- 45 minutes, or until golden brown.