member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

Recipe Categories:

    Tasty Eggplant Bake


    Source of Recipe


    Tea Cozy

    List of Ingredients




    3/4 cup uncooked quinoa
    1.5 cups of vegetable broth
    1 large eggplant sliced and peeled 1 large green pepper
    1 large red pepper
    1 med zucchini
    1 onion
    3/4 cloves garlic
    soy cheese (parmesan)
    1 small can of tomato sauce

    Recipe



    Preheat oven to 475.

    Prepare quinoa - bring broth and one garlic clove to a boil and put it in
    and simmer for about 15 minutes - take off of heat and let sit.
    Meanwhile - slice and salt the eggplant -- rinse it and sprinkle with olive
    oil and balsamic vinegar. Put aside.


    Slice up remaining vegies and garlic. Layer the vegies type by type with
    quinoa and soy parm alternating.
    Pour can of tomato sauce on top. Sprinkle with soy parm and bake for about
    40 minutes.

    Serve with fresh vegan bread of your choice..any vegan type will do.
    Serves: 4




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |