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    Yam And Apple Casserole


    Source of Recipe


    The McDougall Health-Supporting Cookbook, Volume One, Mary McDougall

    List of Ingredients




    2 sweet potatoes, medium
    1 apple, baking, large
    1/4 c applesauce
    1/2 c water

    Recipe



    Peel the sweet potatoes and slice thinly. Core the apple and cut into thin
    slices. (May peel, if desired). Layer the apples and sweetpotatoes into a
    square baking dish. Combine applesauce and water and pour over the layered
    ingredients. Sprinkle with cinnamon, if desired. Cover and bake at 400
    degrees for 40 minutes. May be served hot or cold.

    Yield: 4 Servings
 

 

 

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