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Crunchy Granola




Source of Recipe


Tea Cozy


List of Ingredients




1 cup fruit juice or 1/2 cup fruit puree and 1/2 cup water
1/2 cup honey (or alternative liquid sweetener such as maple syrup or agave syrup)
1 teaspoon vanilla -- optional
4 cups rolled oats
1/2 cup wheat germ
1 1/2 cups natural coconut -- unsweetened
1/2 cup flaxseed
1/2 cup sunflower seeds
2/3 cup nuts -- chopped
1 cup crispy rice cereal (health food store brand)

Recipe



Mix first 3 ingredients together in a blender until ingredients are well blended.
Combine remaining ingredients in a 11" x15" x 2" pan.
Slowly add the fruit and honey mixture to dry ingredients, stirring well to evenly coat all ingredients. Bake in 300º oven for 30-40 minutes, removing every 10 minutes and stirring well. When cool, store in an airtight container.
Variation: add dried fruit such as raisins, dates, cherries,
cranberries, apricots or papaya after mixture cools.