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Gingerbread Men (Longstaff)




Source of Recipe


The Diabetics' Cookbook


Recipe Introduction


Adapted from The Diabetics' Cookbook by Roberta Longstaff


List of Ingredients




2 cup wholewheat flour
1/4 tsp salt
1 tsp baking powder
1 tsp baking soda
2 cup natural bran
3 tsp ground ginger, or to taste
1 tsp mixed spice (allspice?)
1 tsp ground cinnamon
1/3 cup vegan margarine
6 tbsp gran. sugar-free sweetener
1 liquid egg replacer
3 tbsp orange juice
1 tsp vegan margarine to grease

Recipe



Heat oven to 350 F. Mix flour, salt, baking powder and baking soda, bran and spices together, then rub in vegan margarine until the mixture resembles fine breadcrumbs.
Stir the sweetener into the liquid egg replacer and orange juice and beat into the flour mixture. Knead well, and roll out thinly on floured board.
Using a cutter, cut into gingerbread men shapes (or other shapes) and place on greased cookie sheets.
Bake for 15-20 min or until crisp and lightly browned.
Cool on a wire tray and store in an airtight container.