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    Teff Cookies


    Source of Recipe


    Marie Donadio

    Recipe Introduction


    These cookies are not low-fat, but rather a decadent treat. To lighten them
    up, decrease sweetener and oil by half and substitute applesauce or other
    pureéd fruit to a total of 1 cup (240mL) liquids.

    Recipe Link: http://www.ppsrx.com/ppsrx/hn/Recipe/Teff_Cookies.htm

    List of Ingredients




    1 1/2 cups (180g) teff flour
    1/2 cup (60g) arrowroot starch
    2 tsp (8g) Featherweight® baking powder
    1 tsp (2g) cinnamon
    1/4 cup (40g) flaxseed meal
    1/4 cup (30g) chopped walnuts
    1/2 cup (120mL) maple syrup
    1/2 cup (120mL) walnut or other unrefined oil
    1 tsp (5mL) vanilla extract

    Recipe



    In a mixing bowl, whisk together dry ingredients. Add walnuts and flaxseed
    meal. In measuring cup, mix liquids together. Stir liquids in with dry
    ingredients and mix well.

    Drop batter by Tbsp onto ungreased cookie sheet. Flatten slightly by
    criss-crossing with a fork.

    Bake 12-15 minutes in preheated 350°F (175°C) oven.

    Nutrition Facts
    Calories: 290
    Total Fat: 15g (Saturated Fat 1g)
    Cholesterol: 0mg
    Sodium: 50 mg
    Total Carbohydrate: 38g (Dietary Fiber 6g, Sugars 10g)
    Protein: 5g
    (Serving Size: 3 Cookies)
 

 

 

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