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    Easy and Delicious Flax Seed Crackers

    Source of Recipe

    Andy & Shell

    List of Ingredients

    50 mL flax seed 1/4 cup
    50 mL ground flax seed 1/4 cup
    375 mL all-purpose flour 1 ½ cups
    2 mL baking powder ½ tsp
    2 mL salt ½ tsp
    20 mL vegan margarine
    125 mL soy milk ½ cup

    Recipe

    In a bowl of a stand-up mixer, add flax seed, ground flax, flour, baking powder, salt and vegan margarine. With the paddle attachment, mix on low speed until the mixture resembles a coarse meal.

    Stir in soy milk and mix until mixture forms a soft dough. (You can also mix the dough by hand.)

    Wrap dough in plastic wrap and chill 10 minutes. Divide the dough into quarters. Turn out onto a lightly floured board. Roll out very thin to a rectangle 2 mm (1/16 inch) thick.

    Cut into 6 cm (2 ½ inch) squares.
    Transfer to an ungreased baking sheet.
    Repeat with the remainder of the dough.
    Preheat oven to 160° C (325° F).
    Bake 20 minutes until crisp and golden.
    Variations:
    Onion: 15 mL (1 tbsp) powdered onion soup mix.

 

 

 


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