member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

    Sunny Sour Cream

    Source of Recipe

    Newstart Lifestyle Cookbook

    List of Ingredients

    3/4 cup water
    2/3 cup sunflower seeds
    3 Tbsp. fresh lemon juice
    1/2 tsp. onion powder
    1/2 tsp. salt
    1/4 tsp. garlic powder

    Recipe

    Process all ingredients in a blender until very smooth. Adjust water and seasonings to taste and consistency desired. Keep refrigerated in an airtight container. For variation, blend in tomato and/or avocado for a salad or sandwich dressing.

    Yields: 1 1/4 cups or 10 servings.

    Calories: per 2 Tbsp. = 57

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |