GOLDEN CARROT SAUCE
Source of Recipe
New McDougall Cookbook
List of Ingredients
Golden Carrot Sauce Ingredients
3 TBS. whole wheat pastry flour
1/4 tsp. salt (optional)
1/2 c. honey
2/3 c. boiling water
1 tsp. brandy extract
1/4 c. minced carrot
2 TBS. fresh squeezed orange juice
2 TBS. fresh-squeezed lemon juice
1/3 cup water
dash of ground nutmeg
Recipe
In a small saucepan, combine the flour and salt. Dissove the honey in the boiling water, and add brandy extract and water. Add the hot liquid mixture slowly to the flour mixture.
Cook over med. heat for 5 min., or til thick and clear, stirring constantly. add carrot, orange and lemon juices, and nutmeg. Simmer 5 min. longer.
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