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Chickpeas With Broccoli Rabe




Source of Recipe


Tea Cozy


Recipe Introduction


high fiber


List of Ingredients




1 pound broccoli rabe -- trimmed,
--washed & cut into 1-inch pieces
1 tablespoon olive oil
3 cloves garlic -- peeled--and thinly sliced
2 cups cooked chick peas
1/4 teaspoon red-pepper flakes
salt & freshly ground black pepper -- to taste


Recipe



Bring a pot of salted water to a boil. Add the broccoli rabe and cook until almost tender, about 5 minutes. Drain well.

In a large skillet, heat oil over medium-low heat. Add garlic and stir until pale golden, about 1 minute. Stir in chickpeas, red-pepper flakes and 1/2 cup water. Simmer for 5 minutes, stirring occasionally.

Stir in the broccoli rabe and cook until tender, about 3 minutes.

Season with salt and pepper. Serve hot or at room temperature.

Makes about 4 cups, for 4 servings.