Email to Chris Williams      

Recipe Categories: CVC's HOME PAGEAPPETIZERS APPETIZERS-DIPS APPETIZERS-GUACAMOLE APPETIZERS-PATES APPETIZERS-SPREADS BBQ BEANS BEVERAGES BEVERAGES-JUICES BEVERAGES-MILK BEVERAGES-SHAKESandSMOOTHIES BEVERAGES-TEAS BREAD BREADS-BISCUITS BREADS-MUFFINS BREADS-ROLLS BREAKFAST BURGERSandPATTIES CAKES CANDY CASSEROLES CEREAL CHEESES CHILI CONDIMENTS CONDIMENTS-MAYONNAISES COOKIES CRACKERS CREAMS CREAMS-SOUR CREAMS-WHIPPED CROCKPOT CURRY DESSERTS DESSERTS-BARS DESSERTS-CRISPSandTORTS DESSERTS-SNACKS DRESSINGS ENTREE ETHNIC ETHNIC-MEXICAN FROSTING FRUIT FUDGEandBROWNIES GRAINS GRAVY GRILLEDorBBQ HUMMUS ICECREAMS JamsJelliesButtersMarmalades MISC MISC-MEDICATIONS NOG NUTS PANCAKESandWAFFLES PASTA PIESandCRUSTS PIZZA PRESSURECOOKER PUDDINGS RICE SALADS SALSAS SANDWICHES SANDWICHES-WRAPS SAUCES SEASONINGS SIDEDISH SOUPSandSTEWS SOUPSandSTEWS-DRY STIRFRY SYRUP TIPS TOFU VEGEMEATS VEGETABLES VEGETABLES-ASPARAGUS VEGETABLES-KOHLRABI

Spicy Vegetable Lo Mein




Source of Recipe


Tea Cozy


List of Ingredients




8 oz. soba noodles (or other flat Asian noodles)**
2 tsp. hot chili oil
2 tsp. grated fresh ginger root
2 cloves garlic, minced
3 1/2 ounces shiitake mushrooms, caps thinly sliced -- stems discarded
1 medium red bell pepper, cut in short thin strip
2 cups chopped bok choy leaves and stems
1/2 cup canned vegetable broth
6 oz. snow peas
2 Tbsp. tamari or soy sauce
2 Tbsp. seasoned or regular rice vinegar
1 Tbsp. dark-roasted sesame oil
1/4 cup chopped peanuts or cashews -- optional

Recipe



Cook noodles according to package directions. Meanwhile, heat oil in large deep skillet or wok over medium heat. Add ginger and garlic; cook 30 seconds. Add mushrooms, bell pepper, and bok choy; cook 3 minutes, stirring occasionally. Add broth and snow peas; simmer until vegetables are crisp-tender, stirring occasionally, 3-5 minutes. Add tamari and vinegar. Drain noodles; add to skillet with vegetables. Add sesame oil; cook 1 minute, tossing well. Sprinkle with peanuts or cashews, if desired.

**GF option: many Soba noodles are made without gluten; read labels carefully.