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    Sunburgers


    Source of Recipe


    Tea Cozy

    List of Ingredients




    3 cups water
    1/2 cup Bragg's liquid aminos
    1/8 cup dried onions
    1/4 cup sunflower seeds
    1/4 cup nutritional yeast
    1/8 tsp. garlic powder
    3 cups quinoa flakes

    Recipe



    Bring the water, Bragg's, dried onions, sunflower seeds, nutritional yeast,
    and garlic powder to a boil. Stir in quinoa flakes. Remove from heat and
    allow to set for about 30 minutes. Form into patties. Place on a baking
    sheet and bake at 350 degrees for 20 minutes. Then turn and bake for an
    additional 10 minutes.

    *May be fried in a skillet instead of baked.

 

 

 


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