Egg Foo Young
Source of Recipe
Clear Creek Kitchen
List of Ingredients
1 tsp. Onion Powder
1 tsp. Garlic Powder
1 tsp. Salt
3/4 c. Water
2 c. Mungo Beans (soaked over night)
1 tsp. Beef Flavored Seasoning (Bernard Jensen's)
1 c. Bean Sprouts
1 c. Green Onions
1/2 c. Mushrooms (fresh, sliced)
1/2 c. Carrots (shredded)
1/4 c. Bell Peppers (cut into strips)Recipe
Soak mungo beans (about 1 1/2 cups dried) in water over night. Drain and
rinse. Blend the mungo beans, water, and seasonings well and pour into a
large bowl. Add the bean sprouts, green onions, mushrooms, carrots, and bell
pepper. Lightly oil a fry pan. Pour into patty shapes and cook well to a
golden color before turning over. Turn over and cook to a golden color.
Serve with Mushroom Gravy for "Egg" Foo Young.
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