TAMALE PIE
Source of Recipe
NATIVE AMERICAN HEALTH RECIPES * BY CRUZ H. ACEVEDO JR., Ph.D.
Recipe Introduction
(TAKEN FROM p. 270, “LAUREL’S KITCHEN”-
MODIFIED)
List of Ingredients
I.
2 c. Cooked pinto beans
2 c. Cooked kidney beans
3 tbsp. Tomato paste
2 tbsp. Chile powder
II.
1 tbsp. Virgin olive oil
1/2 c. Onion (chopped)
3 Cloves garlic
1/2 Green pepper (diced)
1/4 c. Cilantro or parsley
1/4 c. Olives (sliced)
1/2 c. Fresh corn
1 lg. Stalk celery
III.
1 1/2 c. Corn meal
2 1/2 c. spring water
1/2 tsp. Chile powder
1 tsp. Light salt
Recipe
1. Combine dry beans and cook in spring water until tender. This will make approximately 4 cups of cooked beans.
2. Sauté group II and add to group I. Simmer slowly for 30 minutes.
3. Stir group III and cook in a heavy skillet. Bring to a boil, stirring constantly and remove from the heat.
4. Pour bean mixture into a deep baking dish (8x9); spread batter by spoonful on top of beans. Bake in a pre-heated oven at 350 degrees F. for 40 minutes.
|
Â
Â
Â
|