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    TAMALE PIE


    Source of Recipe


    NATIVE AMERICAN HEALTH RECIPES * BY CRUZ H. ACEVEDO JR., Ph.D.

    Recipe Introduction


    (TAKEN FROM p. 270, “LAUREL’S KITCHEN”-
    MODIFIED)

    List of Ingredients




    I.
    2 c. Cooked pinto beans
    2 c. Cooked kidney beans
    3 tbsp. Tomato paste
    2 tbsp. Chile powder

    II.
    1 tbsp. Virgin olive oil
    1/2 c. Onion (chopped)
    3 Cloves garlic
    1/2 Green pepper (diced)
    1/4 c. Cilantro or parsley
    1/4 c. Olives (sliced)
    1/2 c. Fresh corn
    1 lg. Stalk celery

    III.
    1 1/2 c. Corn meal
    2 1/2 c. spring water
    1/2 tsp. Chile powder
    1 tsp. Light salt

    Recipe




    1. Combine dry beans and cook in spring water until tender. This will make approximately 4 cups of cooked beans.
    2. Sauté group II and add to group I. Simmer slowly for 30 minutes.
    3. Stir group III and cook in a heavy skillet. Bring to a boil, stirring constantly and remove from the heat.
    4. Pour bean mixture into a deep baking dish (8x9); spread batter by spoonful on top of beans. Bake in a pre-heated oven at 350 degrees F. for 40 minutes.

 

 

 


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