Autumn Quinoa And Butter Beans
Source of Recipe
Wholesome Harvest - by Carol Gelles
Recipe Introduction
Yield: 4 Servings
List of Ingredients
1/2 c Quinoa
1/4 t Cardamom,Ground
2 T Vegan Margarine
1/8 t Nutmeg,Ground
3/4 c Finely onion,Chopped
1 c Sweet potato,Diced
1 T Fresh ginger,Minced 1/2" pieces
3/4 c Orange juice
1 c Butternut squash,Diced
2/3 c -Water
2 T Liquid sweetener
1 1/2 c Cooked/canned butter beans-(drained and rinsed)
1/2 t Salt
1/4 t Coriander,Ground
1/4 c Cranberries,ChoppedRecipe
Thoroughly rinse the quinoa by placing it in a large bowl and filling the bowl with cold water. Drain the quinoa and repeat the rinsing and draining 4 more times; set aside.
Melt the margarine in a 2-quart saucepan over medium-high heat. Add the onion and ginger, and cook, stirring, until the onion is softened.
Stir in the orange juice, water, sweetener, salt, coriander, cardamom, and nutmeg; bring to a boil. Stir in the sweet potato and squash; bring to a boil.
Cook, uncovered, 7 minutes. Stir in the butter beans and quinoa, and return to a boil. Reduce the heat and simmer, covered, 15 minutes.
Stir in the cranberries; simmer, covered, 5 minutes longer.
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