member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

Recipe Categories:

    Barley Scones


    Source of Recipe


    Healthy Eating for Life for Women by Kris Kieswer

    Recipe Introduction


    (Makes 12 scones)These tender scones are delicious plain, or topped with fresh fruit. They are made with barley flour, which is sold in natural food stores and some supermarkets.

    List of Ingredients




    1/4 cup fortified vanilla soymilk or rice milk
    2 tablespoons maple syrup
    1 tablespoon canola oil
    2 teaspoons vinegar
    1 cup plus 3 tablespoons barley flour
    1/4 teaspoon baking soda
    1 teaspoon baking powder
    1/4 teaspoon salt
    3 tablespoons raisins
    additional barley flour for dusting

    Recipe



    Preheat oven to 350°F.
    Mix milk, maple syrup, oil, and vinegar. Set aside.
    Combine flour, baking soda, salt, and raisins in a food
    processor.
    Blend until well mixed and raisins are chopped.
    Add liquid ingredients and process until a ball of dough forms.
    Transfer to a flat surface that has been dusted with barley
    flour.
    Flatten into a circle approximately 6 inches in diameter and
    3/4-inch thick. Use a sharp knife to score dough into 12 wedges (do not separate), then transfer to a baking sheet.
    Bake for 30 minutes, until lightly browned.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â