Black bean Hummus-3
Source of Recipe
Inmilwaaukee
List of Ingredients
a.. 2 cups cooked or canned black turtle beans or black beans
b.. 2 tbsp liquid from the beans
c.. 2 tbsp lemon juice
d.. 1 tbsp tamari sauce
e.. 2 clove garlic, chopped
f.. 1/2 tsp ground cumin
g.. pinch cayenne pepper
h.. 2 tbsp chopped fresh parsley Recipe
Combine beans, liquid, lemon juice, tamari, garlic, cumin and cayenne in a bowl of food processor, or blender, and puree until smooth.
Add parsley and blend for 5 seconds.
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