Hummus-14
Source of Recipe
Inmilwaaukee
Recipe Introduction
Here's a more authentic (but more caloric) hummus:
Great dip for veggies, pita bread, etc.
Right now with tomatoes at their peak, I love to cut thick slices of multigrain bread, spread with hummus and sandwich in tomato & sprouts.
Beats mayo hands down!
List of Ingredients
a.. 1 19 oz. can chickpeas, drained and rinsed (or 2 cups cooked)
b.. 1/3 cup fresh lemon juice
c.. 3 tbsp. tahini (sesame paste)
d.. 2 cloves garlic, minced
e.. salt to taste
f.. 1 tbsp. olive oil
g.. 1/4 cup fresh parsley Recipe
Place all ingredients in food processor & process until smooth.
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