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    Hummus-03

    Source of Recipe

    Tea Cozy

    List of Ingredients

    1 16-oz can garbanzos
    1/3 c. lemon juice (squeeze it fresh)
    1/4 c. liquid from garbanzo can OR olive oil
    2-3 cloves minced garlic
    1/2 t. salt
    1/4 t. pepper
    1/4 t. cumin
    1/4 c. tahini (sesame seed paste. You may need to go to a health food store)

    Recipe

    Drain garbanzos, reserving 1/4 c. of the liquid. In a blender or food processor, blend garbanzo beans, lemon juice and oil on a high speed until smooth. Add garlic, salt, pepper and cumin, and blend. Lower the speed and add the tahini. Refrigerate 4 hours or more, so garlic has time to mellow.
    Serve with pita bread, as a sandwich spread, etc.

 

 

 


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