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    Hummus-08

    Source of Recipe

    Inmilwaaukee

    List of Ingredients

    a.. 1 x 16-ounce can garbanzo beans (chick peas)
    b.. 3 cloves garlic, crushed
    c.. 3 tablespoons lemon juice
    d.. 2 teaspoons olive oil
    e.. 1/2 teaspoon cumin
    f.. 1 tablespoon parsley

    Recipe

    Drain garbanzo beans, reserving 1/4 cup of liquid.

    Place beans, the 1/4 cup reserved liquid, garlic, lemon juice, oil and cumin into a blender or food processor.

    Blend until smooth.

 

 

 


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