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    Hummus-13

    Source of Recipe

    Dr. McDougall

    List of Ingredients

    a.. 1/4 cup water
    b.. 1 15-16 ounce can garbanzo beans, drained and rinsed
    c.. 1-2 cloves garlic
    d.. 1-3 tsp. ground cumin
    e.. 2 tbsps. lemon juice
    f.. chili powder to taste

    Recipe

    Combine in a blender or food processor & process until smooth.

 

 

 

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