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Fettucine with Broccoli and Pine Nuts




Source of Recipe


See Link Below


Recipe Introduction


(Delicious and Nutritious in 30 Minutes)

This dish is perfect for a light supper. For a heartier meal, serve it
with a bean soup and a crisp green salad.


Recipe Link: http://www.compassionatecooks.com/r/fettucine.htm

List of Ingredients




8 ounces eggless fettucine
1 tablespoon olive oil
6 to 8 large garlic cloves, minced
2 tablespoons pine nuts
1/4 teaspoon red pepper flakes or pinch of cayenne
1 28-ounce can crushed tomatoes
1 bunch broccoli

Recipe



Cook the pasta according to package directions until tender. Pour off
cooking water, then rinse and drain.

Heat oil in a large skillet and sauté the garlic, pine nuts, and red
pepper flakes or cayenne for 1 minute, stirring constantly.

Add the tomatoes and simmer for 7 minutes, stirring occasionally.

Break or cut the broccoli into florets. Peel the stems and slice into
rounds. (You should have about 3 to 4 cups of broccoli.) Steam until
crisp tender, about 5 minutes, then add to tomatoes.

Spread cooked pasta on a large platter and top with sauce. Serve
immediately.


Makes 8 1-cup servings