Whole-Wheat Fusilli with Raw Tomato and
Source of Recipe
Natural Health Magazine
Recipe Introduction
Whole-Wheat Fusilli with Raw Tomato and Jalapeño Sauce
List of Ingredients
2 pounds ripe tomatoes, halved, seeded, and cut into 1/2-inch dice
2 to 4 medium jalapeño chiles, stemmed, seeded, and minced
2 tablespoons extra-virgin olive oil
1 small garlic clove, minced
2 tablespoons drained capers
1/4 cup chopped fresh parsley leaves
Salt
12 ounces whole-wheat fusilli Recipe
1. Bring 4 quarts water to a boil in large pot.
2. Combine tomatoes, chiles, oil, garlic, capers,
parsley, and salt to taste (use sparingly) in bowl
large enough to hold cooked pasta.
3. Add salt to taste and pasta to boiling water and
cook until al dente. Drain pasta and toss with tomato
sauce until well coated. Serve immediately or cool and
serve at room temperature.
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