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    ZITI WITH BROCCOLI & GARLIC


    Source of Recipe


    Tea Cozy

    List of Ingredients




    10-12 oz. package spelt ziti (penne pasta)
    1/3 c. soy milk
    4 c. broccoli florets
    � c. olive oil 4 cloves garlic, minced
    Red pepper flakes to taste
    1/3 c. grated soy parmesan
    Salt and pepper to taste

    Recipe



    Prepare pasta according to package directions. Drain, and return to
    pot and toss with soy milk. Remove from heat and cover. Steam
    broccoli until bright green, but still crisp. Heat the oil in a
    small skillet and add garlic and red pepper flakes. Saut�, over low
    heat for 1-2 minutes. Add steamed broccoli and garlic mixture to
    pasta. Add parmesan soy cheese. Season to taste.


    Yields 4 servings

 

 

 


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