member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

    Almost No-Cal Red Beans & Rice

    Source of Recipe

    Chris

    Recipe Introduction

    Makes 8 servings.

    List of Ingredients

    1 lb Dry red kidney beans
    2 1/2 cup Celery, finely chopped
    2 Green bell peppers, - seeded & finely chopped
    2 md Onions, finely chopped
    5 Bay leaves
    6 Plum tomatoes
    Hot pepper sauce



    Recipe

    1. Cover beans with water (2-inches above beans). Let soak all day or overnight. Drain, then replace water just to cover the beans. Throw in all the vegetables. Bring to boil, reduce heat to simmer for about 45 minutes. When beans start cracking and showing white) they're done.
    2. Serve with cooked rice, white, or brown. Add hot pepper sauce to taste.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |