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    Pumpkin Squash Risotto with Sage


    Source of Recipe


    See Link Below

    Recipe Link: http://www.compassionatecooks.com/r/sage.htm

    'Tis the season for comfort foods, and what says comfort more than a
    delicious plate of creamy squash risotto? It requires a little attention
    on the stovetop, but it's worth every minute!

    Serves 6

    6 cups vegetable broth
    3 tablespoons olive oil
    2 tablespoons garlic, chopped
    2 tablespoons fresh sage, chopped
    2-1/2 - 3 cups butternut or pumpkin squash, peeled and cubed
    Salt, to taste
    2 cups Arborio rice
    1/2 cup white wine (optional)
    Freshly ground black pepper
    Chopped, fresh flat-leaf parsley or sage for garnish

    1. Pour the broth into a saucepan and bring to a simmer; adjust the heat
    to maintain a gentle simmer. Add the squash to the broth and allow it to
    cook in the simmering broth.
    2. Warm the olive oil in a deep saute pan. Add the garlic and sage and
    saute for a few minutes.
    3. Add the rice and stir until the rice is less opaque, about 3 minutes.
    Add the white wine (if using) and cook until it evaporates, just a few
    minutes.
    4. Add about 1 cup of the simmering broth (without adding the squash)
    and stir until the broth is absorbed. Lower the heat. Continue to add
    broth, a ladleful at a time, until the rice kernels are al dente in the
    center and creamy on the outside, 20 to 25 minutes in all. Add the
    squash, which should be nice and soft now, to the rice along with the
    last addition of broth.

    Per Serving Size (about 1-1/2 cups)

    419 calories; 3 g fat (from the oil); 10 g protein, 70 g carbohydrate, 0
    mg cholesterol

    Make it Fancy!

    Add 1 cup of peeled, cooked and coarsely chopped chestnuts along with
    the last addition of broth.


 

 

 


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