Pumpkin Squash Risotto with Sage
Source of Recipe
See Link Below
Recipe Link: http://www.compassionatecooks.com/r/sage.htm 'Tis the season for comfort foods, and what says comfort more than a
delicious plate of creamy squash risotto? It requires a little attention
on the stovetop, but it's worth every minute!
Serves 6
6 cups vegetable broth
3 tablespoons olive oil
2 tablespoons garlic, chopped
2 tablespoons fresh sage, chopped
2-1/2 - 3 cups butternut or pumpkin squash, peeled and cubed
Salt, to taste
2 cups Arborio rice
1/2 cup white wine (optional)
Freshly ground black pepper
Chopped, fresh flat-leaf parsley or sage for garnish
1. Pour the broth into a saucepan and bring to a simmer; adjust the heat
to maintain a gentle simmer. Add the squash to the broth and allow it to
cook in the simmering broth.
2. Warm the olive oil in a deep saute pan. Add the garlic and sage and
saute for a few minutes.
3. Add the rice and stir until the rice is less opaque, about 3 minutes.
Add the white wine (if using) and cook until it evaporates, just a few
minutes.
4. Add about 1 cup of the simmering broth (without adding the squash)
and stir until the broth is absorbed. Lower the heat. Continue to add
broth, a ladleful at a time, until the rice kernels are al dente in the
center and creamy on the outside, 20 to 25 minutes in all. Add the
squash, which should be nice and soft now, to the rice along with the
last addition of broth.
Per Serving Size (about 1-1/2 cups)
419 calories; 3 g fat (from the oil); 10 g protein, 70 g carbohydrate, 0
mg cholesterol
Make it Fancy!
Add 1 cup of peeled, cooked and coarsely chopped chestnuts along with
the last addition of broth.
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