member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

    BALSAMIC TOMATO AND ROASTED PEPPER SALAD

    Source of Recipe

    meals that heal cookbook

    List of Ingredients

    1 1/2 tea. balsamic vinegar
    1 tea. extra virgin olive oil
    1 tea. flaxseed oil
    1 small clove garlic, minced
    1/4 tea. salt
    1/8 tea. black pepper
    2 large red bell peppers, halved and seeded
    2 large tomatoes, cut into 1/2" thick slices
    1/3 cup julienne cut fresh basil leaves

    Recipe

    Preheat the broiler. Coat a broiler pan rack with cooking spray. In a cup, whisk together the vinegar, oils, garlic, salt and pepper; set aside.
    Place the bell peppers, skin side up, on the prepared rack. broil, w/o turning, for 8 to 12 mins, or until the skins are blackened and blistered in spots. Place the peppers in a bowl and cover with a kitchen towel. Let stand for 10 mins. or until cool enough to handle. Peel the skin from the peppers and discard. Cut the peppers into 1/2"wide strips. Arrange the tomato slices on a platter. Sscatter the pepper strips on top and sprinkle with the basil. Drizzle the dressing over the salad. Let stand for at least 15 mins to allow the flavors
    to blend.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |