member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

Recipe Categories:

    FIESTA MEXICAN SALAD


    Source of Recipe


    Melissa

    Recipe Introduction


    This is great picnic food. It keeps well in a cooler and almost everyone loves it!

    Preparation Time: 10 minutes
    Servings: 4-6

    List of Ingredients




    2 ½ cups cooked brown rice
    1 15 ounce can black beans, drained and rinsed
    1 cup frozen corn kernels, thawed
    1 medium tomato, chopped
    4 green onions, chopped
    ½ cup fresh salsa
    ¼ cup tofu sour cream (see August 2002 newsletter)

    Recipe



    Combine rice, beans, corn, tomatoes and green onions in a bowl. In a separate bowl, combine salsa and tofu sour cream. Pour over rice mixture and toss well. Serve at once, or chill before serving.

    Hints: This may also be made with a tofu mayonnaise instead of the sour cream. There is a recipe for tofu mayonnaise in the Quick & Easy Cookbook, page 253. Try making this with kidney or pinto beans instead of the black beans.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â