member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

Recipe Categories:

    Onion Bechamel Sauce


    Source of Recipe


    Chef R.W. Miller

    List of Ingredients




    4 tbls vegan margarine or light oil (sunflower, ect)
    3 medium onions, sliced into half moons
    1 tsp salt
    4 tbls unbleached flower
    2 1/2 to 3 cups hot (but not boiling) unflavored soy milk, regular or lite
    salt and white pepper to taste
    1/2 tsp dried tarragon

    Recipe



    Het the margarine or oil in a large, heavy skillet over low heat. Add the
    onions and sprinkle with the salt. Saute for about thirty mins, stirring
    occasionally. Onions should be soft but not browned. Add the flour and
    cook for 1 min. stirring constantly. Slowley pour in the soy milk, whisking
    continuously until the sauce is smooth and thick. Cover partiallu and cook
    for another fifteen mins., stirring occasionally. Be careful not to let the
    sauce ascorch. Remove from the heat and season with salt and pepper to
    taste, add the tarragon. Serve as is, or cool slightly, then puree the
    sauce in a blender or food processor for an even smother sauce.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |