1/4 cup freshly squeezed lemon juice
1/8 cup olive oil
1/4 teaspoon thyme
1/8 teaspoon black pepper
16 ounces tempeh
1 large onion -- sliced into rings
4 whole wheat rolls
Recipe
Preheat the oven to 400F. In a small bowl, combine the lemon
juice, olive oil, thyme, and black pepper for a marinade; set aside. Cut the tempeh into pieces. Place the tempeh pieces in a steamer or metal sieve over boiling water and steam for 15 minutes. In a 2-quart casserole dish, combine the tempeh and the onions; pour the marinade over them.
Refrigerate for at least 4 hours. Bake the tempeh, onions, and
marinade, covered, for 30 minutes; or cook the tempeh and onions over a grill until heated through, basting with the marinade. Place the tempeh and onions on the rolls. Garnish with lettuce and sliced tomatoes.