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    Mince in a Hot Sauce


    Source of Recipe


    Tanya

    List of Ingredients




    450g soy mince after soaking in stock and draining
    1 large chopped onion
    20g tomato ketchup
    40g brown sugar
    1 tsp vegetarian Worcestershire sauce
    1/2 tsp salt
    2 Tbsp cider vinegar
    1 1/2 tsp Tabasco sauce
    lemon juice
    oil for frying

    Recipe



    Fry onion in a little oil Add all ingredients Simmer for 20 minutes (add a little water if too thick) Serve with rice, pasta, chips etc

 

 

 


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